zoned

need to get better at winding down at night. when i stay stimulated i don’t get tired. gotta get away from screens at night! (now a sound has spooked me and i feel ridiculous. help. will i ever sleep ?? )
got wayyyyy too excited over a kind of small thing tonight. i think it really satisfied my adhd brain. adderall brain??? i’ve been in tons of crazy internet research wormholes all year and i was just talking to kat about how hard it is to pull myself away out of the wormhole and away from the screen because there’s always MORE and there’s no clear end and there’s nothing that satiates my brain’s need for stimulation. where’s the reward?? so i’m lucky enough that alice is paying me to do some research (although i’m sure i’m doing more of it than she originally intended) (and for some reason i get panicky about this job when i’m not doing it but as soon as i am it feels really good and natural etc) so i’ve been looking at a bunch of financial and marketing crap i don’t understand on and off for the last few months. a lot of that time has been researching an automatic payment or direct deposit system for the teachers, who are independent contractors with tutti studio. and tonight after literally like 3 hours of more research on this same topic, i finally found a reasonable, simple, cheap solution. (i mean i think i did. we need to test it out.) but it felt so GRATIFYING and i was physically giddy and eeeeeee and wow i had been exhausted and ready to quit just moments before, and then i had a burst of energy that lasted.... well that was almost two hours ago now. but tomorrow is another big big day and i can’t lose steam now! so! gotta sleep. gotta try at least. eereeeeeer help.